top of page
​An important feature of my services is that they are carefully personalized and private.
I will personally answer your phone call and reply to your emails and texts. I will myself receive you at the office and complete your intake in a totally private environment.
The services I provide:
  • Counseling (individual and couples therapy)
    • In person and online (telehealth)
  • Brain Training (qEEG guided neurofeedback)
    • In office and remote training
How can I help you?
Are you struggling with ADD/ADHD?


Let me help you. I can provide neurofeedback to you or your child as a treatment for Attention Deficit and Hyperactivity Disorder (ADD/ADHD). Neurofeedback is a non-invasive, non-drug treatment alternative that helps self-regulate brain activity. The American Academy of Pediatrics recommends neurofeedback as one of the best-supported treatments for ADD/ADHD. Click here to learn more about neurofeedback for ADD/ADHD. Click here to watch a short video about a neurofeedback overview.

Are you suffering with depression or anxiety?

Do you find yourself thinking “I can’t take it anymore…” or “I just feel so tired and hopeless…” or “I feel so overwhelmed that I can’t think clearly”? Maybe it’s about time to get some help. Depression and anxiety can be treated with counseling and/or neurofeedback. Let me help you. Click here to learn more about brain training with neurofeedback.

 “What else can be treated with neurofeedback?
Can you help me with my problem?”

Neurofeedback can be effective in treating several other conditions such as alcoholism, sleeping problems, PTSD (Posttraumatic Stress Disorder), panic attacks, and others. If you are having problems with one of these issues, you may want to consider neurofeedback as an option of treatment. Click here to read about what neurofeedback is and learn more about conditions treated with neurofeedback.

Are you having couples problems?

“We just fight a lot, I mean, a lot!” “I’ve got to the point where I don’t know what else to do.” “He doesn’t listen to me, he does't care.” “Why can’t she stop nagging all the time?” Does any of these sound familiar? You may need couples therapy. Let me help you. I have extensive experience working with couples using Emotionally Focused Couples Therapy. Click here to request an appointment.

Are you preparing to say I DO?

“Is he the right guy for me?” “Is she the one I want to spend my life with?” These are normal questions couples make before a life commitment. You may benefit from counseling. Contact me to schedule pre-marital counseling.  



Dr. Cristina Lima



Lima Counseling Center

3997 Commons Dr W Suite B

Destin FL 32541

Tel: 281-770-1779



bottom of page